At first glance, sun tea appears a viable and healthful alternative, harnessing as it does the energy of the sun to produce a zero- calorie drink one would presume contains all the benefits of tea. to make sun tea, start by filling a clean, sanitized container with 4 cups of cold water. next, add 5 teabags of your preferred variety, such as black or herbal tea. then, place the tea in direct sunlight for 4 hours. once the tea has brewed, remove the tea bags and add some sugar if you want a sweeter tea. how to make sun tea: a step- by- step guide. make sure your jar or pitcher is completely clean, as any bacteria present could multiply during the steeping time. if desired, sterilize the.
experiment with steeping your extra ingredients along with your tea, but wait until it' s brewed to taste before adding sugar or diluting with water or ice. how do you make your sun tea? all products linked here have been independently selected by our editors. experience bali bliss kratom free. we may earn a commission on purchases, as described in our affiliate policy. for instance, green tea, hibiscus tea, and peach tea blend together to make a marvelous fruity iced tea with a rich red color. once the tea bags are in the water, cover the dispenser and set it out in the sun. the amount of time it will take for the tea to steep in the sun is based on several factors: how hot is it outside? the tea in your cabinet likely has vague instructions about how long to steep the leaves. bigelow, for instance, suggests two to four minutes for black tea, and one to three minutes for green tea. steeping your tea allows you to impart the nutrients found in the tea leaves to the water or liquid you are steeping the leaves in; however, over- steeping imparts more nutrients and flavors from the tea leaves, according to a study published in a issue of long the " journal of chromatography. in fact, because of it being more forgiving you don’ t have to worry too much about the amount of tea leaves or how long you steep the tea.
for example, many people tell me they’ re not a fan of green teas and usually it is because the water temperature is too hot and/ or the leaves are steeping for too long. this is a fun way to make tea using the natural heat from the sun' s rays. how do how long to steep sun tea you use kratom. you set out a container of water and tea in the bright sun for several hours, allowing it long to slowly steep. once the tea is strong enough, you can remove the tea bags and ice the tea. let the tea steep in the sun for 2 hours, making sure it stays in direct sunlight the entire time. ( ignore that last part if you’ re simply cold- brewing. ) don’ t let the tea steep for more than 2 hours if you’ re brewing outside. after the tea is done steeping, remove the tea bags and check the jar for white spots of bacterial growth.